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  • yoga for gut health ibs cat cow pose

    February 27, 2023

    Yoga for gut health: best poses for IBS and bloating

    by Sarah Sellens

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    April 21, 2022

    Walking for good gut health

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  • April 20, 2022

    How to improve your bowel health

    by Sarah Sellens

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    April 18, 2022

    Exercise for IBS relief: 4 ways to improve gut health

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  • maeve madden

    August 25, 2021

    Maeve Madden: ‘Let’s normalise conversations about gut health’

    Maeve Madden, personal trainer, bestselling author and queen of lockdown workouts, tells us why it’s so important to maintain good gut health… How is life after lockdown? Maeve Madden: ‘Still very busy! I’ve recently been…

    by Sarah Sellens

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  • July 5, 2021

    How to beat bloating in 7 days: advice from a nutritionist

    Fed up of feeling bloated? Rob Thorp, Nutritionist and Founder of Vite Naturals provides some expert advice on how to beat bloating in just one week… By Rob Thorp Bloating is often reported as a ‘standard’…

    by Sarah Sellens

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