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  • Woman doing housework

    May 19, 2020

    Daily activities can burn fat

    Do you struggle to fit in your weekly training sessions? Don’t feel guilty, as you may be doing more exercise than you think. While a structured workout plan is a great way to meet your…

    by Christina Neal

  • Mopping floors

    May 12, 2020

    11 of the best calorie-burning chores during lockdown

    Cleaning the house could help burn hundreds of calories and make up for lost time in the gym, it has been revealed. Experts from weight-loss aid Zotrim have researched how many calories can be burned by…

    by Christina Neal

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