![Woman running on trails](https://womensfitness.co.uk/wp-content/uploads/sites/3/2020/11/shutterstock_1722565768.jpg?w=435&h=350&crop=1)
November 23, 2020
7 good reasons to love trail running
Trail running can be tougher than pavement pounding – but your reward for the added effort is variety and a greater sense of excitement and escapism. Away from the traffic and the crowds, off-road outings…