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June 25, 2026
Some antidepressants can affect how your body regulates temperature and hydration. Experts explain the risks, warning signs and how to stay safe when training in the heat
July 13, 2022
September 14, 2020
Steven Virtue, Fitness Content and Programming Manager at Total Fitness, the North’s leading mid-market health club, shares five tips for exercising safely in soaring temperatures. Whether taking advantage of the warmer weather to enjoy a…
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