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  • ‘Building physical strength builds confidence’ – Megan Davies

  • ‘I always love a challenge’ – Nicki Petitt

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fitness coach

  • February 8, 2022

    PROMOTION: How to become a health coach

    With an overstretched healthcare system and chronic health conditions on the rise, the necessity for health coaches has never been greater. If you’re interested in becoming a health coach, read on for some expert tips……

    by Sarah Sellens

  • November 17, 2021

    Elsa Storm | Ageing, functional fitness + daily gratitude

    International fitness and conditioning coach to the masses, Elsa Storm, reveals why functional training is especially important as we grow older… By Leona Gerrard If you’ve not yet heard of Elsa Storm, she’s a renowned…

    by Sarah Sellens

  • nesrine dally

    August 15, 2021

    Nesrine Dally: ‘Being fit gave me a strong sense of who I was’

    Nesrine Dally is a Nike trainer and coach. She made history as Britain’s first hijab-wearing Muay Thai fighter to compete in Thailand. Here, Nesrine shares her inspiring story… Nesrine’s early passion for sport ‘I grew…

    by Sarah Sellens

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