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find time to exercise

  • Curvy woman exercising

    September 20, 2020

    ‘Your Best Year Yet’ launches to get more women active

    Fitness app Her Spirit has launched its campaign, ‘Your Best Year Yet’, to inspire women to make healthy lifestyle changes during this time of inactivity and growing mental health problems. ThisGirlCan’s powerful advertising campaign highlighted…

    by Christina Neal

  • Time to exercise

    May 5, 2020

    How to find time to exercise

    Is your life really too busy or are you looking for excuses like ‘I don’t have time’ when you’re tempted to skip workouts? Here’s how to make time and ditch those excuses. Even if you’re…

    by Christina Neal

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