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dumbbells

  • June 5, 2023

    30-minute dumbbell workout

    Got shaping up on your agenda? Try this 30-minute dumbbell workout for women from online fitness coach Nicki Petitt, complete with the best fat burning and toning exercises for women… When it comes to workout…

    by Sarah Sellens

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    May 26, 2023

    How to do a shoulder press with correct form

    by Women's Fitness

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