September 23, 2022
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benefits of running
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August 29, 2021
Katie Piper: ‘Running has made me a better person.’
Activist, author, podcast host and mum-of-two, Katie Piper, tells us about her passion for running and why it’s her choice of therapy. By Jo Ebsworth Tell us about your running journey? Katie Piper: ‘After sustaining…
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November 19, 2020
8 good reasons to run
Weight loss, reduced risk of disease and less chance of getting Type 2 diabetes are just a few good reasons to run. Read on to find out why it’s a great past-time… Running is a…
