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August 29, 2021
Activist, author, podcast host and mum-of-two, Katie Piper, tells us about her passion for running and why it’s her choice of therapy. By Jo Ebsworth Tell us about your running journey? Katie Piper: ‘After sustaining…
January 7, 2021
Ultra-runner Carla Molinaro ran from Land’s End to John O’Groats last July, covering 70 miles per day, answers some commonly asked questions about running. How long will it take me to go from being able…
July 6, 2020
Get fitter and faster and avoid getting into a rut with our top tips. Whether you plan to be a fast runner who nails personal bests and gets fitter and fitter ,or you just want…
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