October 24, 2022
Dame Flora Duffy: ‘Triathlon is a full-body sport’
We caught up with triathlete Dame Flora Duffy DBE to hear all about her training schedule and how she fuels her body...
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athlete interview
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October 18, 2022
Helen Glover: ‘Having children forced me to slow down’
Olympic rower and mum-of-three, Helen Glover, talks about nutrition, wellness and finding balance in later life.
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September 23, 2022
Paula Radcliffe on the benefits of running at any age
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September 22, 2022
Dame Sarah Storey on becoming Britain’s most successful Paralympian
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September 20, 2022
Former England cricketer Isa Guha on her Wimbledon debut
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September 8, 2022
Lina Nielsen: ‘Yoga has made me a better athlete’
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September 2, 2022
Stef Williams on endometriosis, nutrition and fitness
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March 4, 2022
Sara Sigmundsdóttir: from ACL injury to CrossFit 2022
CrossFit champion, female power icon and now activewear designer, Sara Sigmundsdóttir tells us how she’s bouncing back from injury ready for the CrossFit Games 2022 and loving life as a strong woman… Words: Sarah Sellens…
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February 14, 2022
Jillian Michaels: ‘Work with a purpose becomes a passion’
Want to have your healthiest year yet? We asked superstar PT Jillian Michaels to share her motivation and mindset secrets for success so you can reach new fitness heights in 2022… By Joanna Ebsworth (Photography: Don…
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January 14, 2022
Jennifer Jacobs: ‘Make health your top priority’
Jennifer Jacobs is Beachbody® On Demand’s newest Super Trainer. Here she talks about the power of trusting your instincts and why prioritising your training plan will fast-track your fitness… By Sarah Sellens (Photos: Beachbody) What…
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January 9, 2022
Lucy Charles-Barclay shares her training secrets
The former elite-level swimmer and Red Bull athlete Lucy Charles-Barclay took up triathlon in 2013. She recently became the 2021 Ironman 70.3 World Champion after finishing second in 2017, 2018 and 2019. Here, she reveals…
